Conversion Calculator

Amount of nutrients in 100 g (grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.

Nutrient	Amount and Unit	Percentage
Water	3.5 g	3.5%
Energy (calorie)	458 kcal
Energy (joule)	1918 kJ
Protein	9.56 g	9.56%
Total lipid (fat)	16.82 g	16.82%
Ash	2.91 g	2.91%
Carbohydrate, by difference	67.2 g	67.2%
Sugars, total	2.4 g	2.4%
Sucrose	0 g
Glucose (dextrose)	0.94 g	0.94%
Fructose	0.46 g	0.46%
Lactose	0 g
Maltose	1 g	1%
Galactose	0 g
Starch	60.6 g	60.6%
Calcium, Ca	47 mg	0.05%
Iron, Fe	4.43 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	118 mg	0.12%
Potassium, K	296 mg	0.30%
Sodium, Na	868 mg	0.87%
Zinc, Zn	0.81 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.626 mg
Thiamin	0.78 mg
Riboflavin	0.55 mg
Niacin	6.49 mg	0.01%
Pantothenic acid	0.73 mg
Vitamin B-6	0.13 mg